How To Squeeze The Sour Out Of Your Lemon: Mindfulness Training

Do you ever get sick and tired of yourself? You know… it’s all about me,

Meditation and the Brain

You Can Change The Shape of Your Brain

A Defining Moment: How Mindfulness Meditation Made Me What I Am Today

I was a sheltered kid with thick glasses from a small town 12 hours North

50 Symptoms of Mindful Awakening

I’ve been experiencing more mindful awakening in the last 2 weeks than I have in the

Get Your Binaural Beats For Meditation Audio

Meditation is a medicine. It affects your brain and every cell in your body. It

7 Secrets: How To Create Money From the Level of Thought and Emotion

I’ve been thinking a lot about finances lately as I’m getting ready to upgrade my

What’s Your Frequency? Brain Waves and Your Happiness

You may have heard about the exciting field of brain waves and brain wave entrainment.

Binaural Beats: What Are They And What’s So Great About Them?

As a kid, I took everything apart. One day I took apart my father’s brand new and

How to Attract Money with Guided Imagery Mindfulness Meditation

Are you in a constant state of worry about your survival? Maybe you’re worried that

5 Limiting Money Mindsets That Keep You Stuck at Your Current Income Level

The year is 1964. My dad walked into the house yelling, “Those miserable big shots

How To Reduce Stress, Improve Focus & Business Performance: Hire an Expert

“Do not hire a man (or woman) who does your work for money, but him

10 Easy Steps for Finding All The Clients You Need On Facebook

Are you looking for a steady stream of paying clients for your coaching business? Would