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feel your feelings mindset

How Facing Your Fears Became My Superpower: Breaking Free from the Shackles of Unconscious Emotions

Mindfulness for creative entrepreneurs, Emotional Intelligence, Master Your Mindset, Mindfulness, MindsetFebruary 6, 2024277Views 0Likes 0Comments

Let me share a story about a journey into the heart of emotions—a wild ride of feeling your feelings—and how I found freedom amidst turbulence. Picture a world where problems cease to exist. Well, buckle up because today, we're diving deep into the realm of mindfulness, self-discovery, and facing your fears. Feelings are like the…

Expectations

The Secret to Overcoming Expectations at the Holidays

Mindfulness, Mindfulness TrainingDecember 13, 2021794Views 0Likes 0Comments

I didn’t ask to be born. Somehow I just showed up as an earthling. As an infant I was soft and vulnerable, unable to fend for myself. I was at the mercy of my parent's wishes. I wasn't in control. Despite being unable to think for myself my mom and dad loved and cared for me.…