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Creative Entrepreneur Burnout

How to Banish Burnout: A Personal Story and Practical Tips for Stress-Free Living

Creative Entrepreneur, Make Better Decisions, Mindfulness, MindsetJanuary 17, 2024522Views0Likes0Comments
In the realm of creative entrepreneurship, the path to success is often paved with unexpected challenges and unforeseen obstacles. As a former musician turned business owner, I embarked on a journey seeking independence, the power to make my own decisions, and the promise of financial freedom. Little did I know that my pursuit of a…

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Radical Acceptance: The Rebel’s Guide to Finding Zen

Acceptance, Happiness and Peace of Mind, Master Your Mindset, Meditation, Mental Health, MindfulnessSeptember 17, 20231KViews0Likes0Comments
As I get older, I've come to realize that life is filled with inevitable losses. We all must face the passing of time, the changes in our health, the fading of youth, and the loss of dear friends. These thoughts used to make me anxious, but then I stumbled upon the idea of Radical Acceptance,…

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Overthinking

The Overs: How to Stop Overthinking, Overanalyzing and Overachieving: Rediscover Life’s Simplicity

Master Your Mindset, Happiness and Peace of Mind, Mental Health, Mindfulness, Non-Duality, OverthinkingSeptember 17, 2023606Views0Likes0Comments
Do you ever find yourself overthinking, overplanning, or overanalyzing things? Do you often feel overwhelmed by the choices and information that surround you? If so, you might be suffering from what I like to call "the overs." But don't worry; you're not alone. Many of us struggle with this overwhelming need for certainty in our…

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How Positive Self Talk Elevates Your Mental Well Being: Harness 3 Superpowers for Lasting Happiness

Happiness and Peace of Mind, Mental Health, Mindfulness, Mindset, Non-DualityAugust 9, 2023681Views0Likes0Comments
Have you ever noticed that the stories you tell yourself about yourself can have a big impact on how happy you feel? It's true! The way you think about yourself and your experiences can really influence your mood and overall happiness levels.  So, let's dive in and uncover how embracing the superpowers of non-duality, mindfulness…

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